Adults

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30am – 10:30am 9:30am – 10:30am 9am – 10am
7pm – 8pm 7pm – 8pm 7pm – 8pm 7pm – 8pm
7pm – 8pm
9:30am – 10:30am 7pm – 8pm
7pm – 8pm
9:30am – 10:30am 7pm – 8pm
9am – 10am

Beginner Muay Thai

First class free, come in or contact us for your free trial

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10am -11:30am
6pm – 7:30pm 6pm – 7pm 6pm – 7pm
6pm – 7pm
6pm – 7pm
6pm – 7pm
10am – 11:30am

Advanced Muay Thai

First class free, come in or contact us for your free trial

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10am – 11:30pm
6pm – 7pm 6pm – 7pm 6pm – 7pm 6pm – 7pm
6:30pm – 8pm
6pm – 7pm 6pm – 7pm 6pm – 7pm 6pm – 7pm 6:30 – 8pm 10am – 11:30pm
 

Jiu-Jutsu Fundamentals

First class free, come in or contact us for your free trial

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30am – 10:30am 9:30am – 10:30am 9am – 10am
7pm – 8pm 7pm – 8pm 7pm – 8pm 7pm – 8pm
7pm -8pm
9:30am – 10:30am 7pm – 8pm
7pm – 8pm
9:30am – 10:30am 7pm – 8pm
9am – 10am

Boxing Fundamentals

First class free, come in or contact us for your free trial

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    Beginners
6pm – 6:30pm
  Beginners
6pm – 6:30pm
   
    Advanced
6:30pm – 7pm
  Advanced
6:30pm – 7pm
   
Beginners 
6pm -6:30pm
Advanced
6:30pm – 7pm
Beginners
6pm -6:30pm
Advanced 
6:30pm – 7pm
 

Strength and fitness (Beginners)

 

Strength and fitness (Advance)

First class free, come in or contact us for your free trial

Book a session at a time that suit you

Personal Training

Trainers available
Monday – Friday 6am – 4pm
Saturday 7am – 12pm

Membership Cancellation Form

  • We are sorry to see you go - Feel free to come back at anytime!

Membership Hold Form

  • Enjoy your break, see you back soon