- Beginner Muay Thai
- Advanced Muay Thai
- Jiu-Jutsu Fundamentals
- Boxing Fundamentals
- Strength & Fitness
- Personal Training
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 9:30am – 10:30am | 9:30am – 10:30am | 9am – 10am | ||||
| 7pm – 8pm | 7pm – 8pm | 7pm – 8pm | 7pm – 8pm |
| 7pm – 8pm | |
| 9:30am – 10:30am | 7pm – 8pm |
| 7pm – 8pm | |
| 9:30am – 10:30am | 7pm – 8pm |
| 9am – 10am |
Beginner Muay Thai
First class free, come in or contact us for your free trial
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 10am -11:30am | ||||||
| 6pm – 7:30pm | 6pm – 7pm | 6pm – 7pm |
| 6pm – 7pm |
| 6pm – 7pm |
| 6pm – 7pm |
| 10am – 11:30am |
Advanced Muay Thai
First class free, come in or contact us for your free trial
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 10am – 11:30pm | ||||||
| 6pm – 7pm | 6pm – 7pm | 6pm – 7pm | 6pm – 7pm | |||
| 6:30pm – 8pm |
| 6pm – 7pm | 6pm – 7pm | 6pm – 7pm | 6pm – 7pm | 6:30 – 8pm | 10am – 11:30pm |
Jiu-Jutsu Fundamentals
First class free, come in or contact us for your free trial
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 9:30am – 10:30am | 9:30am – 10:30am | 9am – 10am | ||||
| 7pm – 8pm | 7pm – 8pm | 7pm – 8pm | 7pm – 8pm |
| 7pm -8pm | |
| 9:30am – 10:30am | 7pm – 8pm |
| 7pm – 8pm | |
| 9:30am – 10:30am | 7pm – 8pm |
| 9am – 10am |
Boxing Fundamentals
First class free, come in or contact us for your free trial
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Beginners 6pm – 6:30pm | Beginners 6pm – 6:30pm | |||||
| Advanced 6:30pm – 7pm | Advanced 6:30pm – 7pm |
| Beginners 6pm -6:30pm | Advanced 6:30pm – 7pm |
| Beginners 6pm -6:30pm | Advanced 6:30pm – 7pm |
Strength and fitness (Beginners)
Strength and fitness (Advance)
First class free, come in or contact us for your free trial
Book a session at a time that suit you
Trainers available
Monday – Friday 6am – 4pm
Saturday 7am – 12pm