Click here to download a pdf version of the timetable.
MON |
TUES |
WED |
THURS |
FRI |
SAT |
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6AM -6.45AM |
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11AM - 12 NOON |
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11.30 AM - 12.30 PM |
Kung Fu - All Levels |
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1 - 2.30 PM |
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3 - 4 PM |
Beginner and Intermediate Kickboxing |
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4.30 - 5.30 PM |
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5 - 6 PM |
After School Dragon Fist Freestyle |
After School Dragon Fist Freestyle |
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5 -6 PM |
Beginner and intermediate Kickboxing |
Beginner and intermediate Kickboxing |
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6 - 7 PM |
Intermediate & advanced training |
Intermediate & advanced training |
Intermediate Conditioning |
Intermediate & advanced training |
All Levels Conditioning |
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6.30 - 7.30 PM |
Boxing Skill & Fitness |
Boxing Skill & Fitness |
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7 - 8 PM |
Beginner Kickboxing |
Beginner Kickboxing |
Beginner Kickboxing |
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7.30 - 8.30 PM |
Intermediate Wrestling ^ |
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7.30 - 8.30 PM |
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8 - 9 PM |
Casual Visit: $20
After school kids classes: $12
After school kids classes - One Term Payment: $160
Monthly Fees (One Style Only): $100
Monthly Fees (One Style + Weights**): $130
Monthly Fees (Two Styles*): $130
Monthly Fees (Two Styles* + Weights**): $155
Three Monthly Fees (One Style Only): $280
Three Monthly Fees (One Style + Weights**): $370
Three Monthly Fees (Two Styles*): $370
Three Monthly Fees (Two Styles* + Weights**): $390
Private Lessons: 1 Person $65 (+$15 for each extra person up to 4 people)
Personal Training (By Appointment): $65 (per hour)
Personal Training (With Senior Coach): $70 (per hour)
CONDITIONS:
- Meberships limited to one class per day.
- To attend intermediate classes you must grade to indermediate level.
** WEIGHTS assesment and program required to use weight gym.
* TWO STYLES can include any two styles taught at Double Dragon except Boot Camp.
^ INTERMEDIATE WRESLING & TRANSITIONS - Booking required for this class. Please talk to Mick for details.
# BOOTCAMP
monthly boot camp is $100 and is single style only. It cannot be used in conjunction with 2 styles membership.