Sick of slugging out at the gym for hours with minimal results? Let us guide you in the right direction on your way to a healthier and fitter lifestyle.
We offer personal training in a 1 on 1 or group session format is run out of the privacy of our state of the art fully equipped gym, our service is complete and professional, and we structure the sessions and programs according to goals, work, lifestyle, muscle imbalances, postural deviations, hormone imbalances & nutritional needs. This way we are positive that you are achieving the results you desire in the shortest possible time frame with out compromising your health & well being.
At double dragon we guarantee results. Some of the services we offer are injury rehab, fat loss, body reshaping, muscle gain, Strength & power development, nutrition & supplementation. Run by Shannon green who is, Diploma of fitness, Cert IV in sports massage, level 2 PICP strength & conditioning Coach, PICP Bio Signature nutritional coach, 1st Grade rugby strength coach & over 8 years experience in the health & fitness industry.
