Sifu Mick Spinks opened this modern centre at 55 East Parade, Sutherland in 1998. This Centre offers an up to date training facility with a wide range of programs for Beginners to Advanced, Competition fighters and Instructors.

Your Health

Lose weight, improve your diet, tone up, get stronger, learn Martial Arts or Self Defence it’s about setting and achieving realistic goals. Double Dragon coaches will help you to build a programme that helps you to achieve your goals and objectives.

All classes and systems have graded curriculum with realistic skill and fitness goals associated with them. Instructors at the Centres are accredited under the Governments National Coaching Accreditation Scheme that ensures they have an understanding of safe up to date training principles. Sifu Mick Spinks has completed his level 2 N.C.A.S. Coaching Certificate.

The objectives of Double Dragon are to improve our student’s lifestyles by building confidence, fitness and a positive healthy attitude to life.