Tag Archives: kate o’neil

MNSW development day at the Gym

MNSW Development Day We held another MNSW development day in the gym on Saturday. For those of you  doesn’t know what that is, it’s a day of entry level fights to get valuable ring experience in the sport of Muaythai. Each competitor wears shin pads, 16oz gloves, head gear, elbow pads and a light chest […]