Tag Archives: fitness

Recap of Fire in the Shire 2 and Luke’s two boxing fights in one weekend

Fire in the Shire 2 Oct 13th marked the second show for our local based Muaythai fight show, Fire in the Shire. It was a bigger attended event compared to the first show and the action for superb, we had 7 fighters of out own representing the gym on this night. First up with John […]

MNSW development day at the Gym

MNSW Development Day We held another MNSW development day in the gym on Saturday. For those of you  doesn’t know what that is, it’s a day of entry level fights to get valuable ring experience in the sport of Muaythai. Each competitor wears shin pads, 16oz gloves, head gear, elbow pads and a light chest […]